You've Given Enough! Now It's Time to Receive!...

If you have found your way here, some part of you already senses that what you have been living with is not okay, even if you cannot yet call it by its name. Let me tell you what I help women with, so you can see whether you are in the right place.

I help women healing from toxic, controlling, and abusive relationships. That includes narcissistic abuse, coercive control, emotional and verbal abuse, and the kind of slow manipulation that leaves no marks but quietly changes how you see yourself. I help with the gaslighting fog that makes you doubt your own memory, the anxiety and hypervigilance that keep your body bracing for the next mood, the guilt and self-blame that were never yours to carry, the codependency and people-pleasing that taught you to disappear, and the loss of trust in yourself that comes after years of being told you were the problem.
I help women who have left, women who are trying to leave, and women who are still in it and only beginning to wonder. Wherever you are on that path, you do not have to be sure, and you do not have to have the right words.

Together, we calm what hurts, rebuild trust in your own mind, set boundaries that finally hold, and help you remember who you were before all of this. We go at your pace. I will never push you.
This work is gentle, online, and private. I see women only, and I take insurance. If you are ever in danger, please call 911 or the National Domestic Violence Hotline at 1-800-799-7233.
And when you are ready, I would be honored to help. The first step is a free, no-pressure conversation, just to see if I am the right fit for you.

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Lets Talk!

Win Siwa, MS, LPC, NCC, EMDR