top of page
Image by eskay lim

       Virtual Counseling for Women

Life can feel heavy, even when you are doing everything you can to hold it together. You might be living with anxiety, depression, burnout, trauma, grief, relationship stress, identity questions, or the weight of major life transitions. Maybe something big happened, or maybe things just feel off, and you are tired of carrying it alone. You do not need to hit rock bottom or have the perfect words. If you feel overwhelmed, stuck, exhausted, or ready for something different, that is enough to start.

 

Here, you are seen and supported as a whole person. This space is for women navigating real-life stress, including parents, caregivers, professionals, students, creatives, partners, single adults, LGBTQ+ clients, immigrants and globally mobile individuals, people of faith, people questioning faith, and those in in-between seasons. Therapy is supportive, trauma-informed, and shaped around your real life, using approaches such as CBT, EMDR, IFS, somatic and mindfulness practices, narrative work, and optional faith-based integration. You move at your pace, without pressure, in ways that feel grounded, respectful, and kind

 

Online therapy is available for clients in Colorado and South Carolina. In Colorado, insurance is accepted through Aetna, Cigna, Evernorth Colorado Access, Health First Colorado Medicaid, Optum, Rocky Mountain Health Plans, UnitedHealthcare, UCH, and UBH. In South Carolina, services are currently offered on a private-pay basis. You deserve support, steadiness, and a place where you do not have to do this alone.


Win Siwa, MS, LPC, NCC, EMDR

Psychology Today verification
IMG_9200.jpg
Pink Peony Blossoms

Individual Therapy 

    •    Anxiety and panic attacks
  •    Depression and low mood
  •    ADHD 
  •    OCD and intrusive thoughts
  •    PTSD and unresolved trauma
  •    Anger, irritability, or emotional shutdown
  •    Chronic stress and emotional overload
  •    Life dissatisfaction or feeling “stuck”
  •    Self-esteem, identity, and worthiness wounds
  •    Body image concerns and emotional eating
  •    Relationship anxiety or attachment wounds
  •    Existential questioning and “Who am I now?” transitions

 

Diamond Ring Close-Up

Navigating Motherhood

    •    Postpartum depression and anxiety
  •    Emotional exhaustion 
  •    Guilt, resentment, and emotional overwhelm
  •    Identity shifts after becoming a mother
  •    Balancing caregiving and personal needs
  •    Parenting stress with neurodivergent or sensitive children
  •    Feeling unsupported or unseen in the motherhood role
  •  Prenatal mental care
  •    Rebuilding emotional intimacy in parent partnerships
  •    Gentle parenting support while managing your own triggers

 

Image by Jogendra Singh

Single Parents and Co-Parenting

    •    Co-parenting challenges and emotional conflict
  •    Navigating parenting without consistent support
  •    Managing custody agreements and emotional transitions
  •    Guilt, resentment, and exhaustion as the primary parent
  •    Reclaiming personal identity beyond being “mom”
  •    Parenting while healing from past relationships
  •    Helping children cope through family changes
  •    Emotional regulation and resilience for solo mothers

Image by Evie Martinez
Diamond Ring Close-Up

 in Relationships

    •    Toxic or emotionally unavailable partners
  •    Recovering from betrayal, dishonesty, or emotional abuse
  •    Breakups, separation, and divorce recovery
  •    Fear of abandonment or rejection
  •    Patterns of over-functioning or caretaking
  •    Boundaries, assertiveness, and conflict resolution
  •    Trust issues and emotional triggers
  •    Feeling unseen, unheard, or emotionally dismissed
  •    Rebuilding after long-term codependent patterns
  •    Navigating dating with self-worth and clarity

Image by Lisa Marie Theck

Faith and Spiritual Integration

    •    Christian counseling and spiritual-based therapy
  •    Guilt, shame, or identity wounds connected to faith
  •    Deconstructing or reimagining faith safely
  •    Prayer, scripture, and spiritual reflection in therapy
  •    Grief, loss, and spiritual crisis
  •    “Church hurt” or religious trauma recovery
  •    Finding emotional healing without spiritual bypassing
  •    Rebuilding hope, trust, and inner peace through faith
  •    Holding space for both faith and mental health
  •    Seeking alignment between values and lived experience

 

Image by Javier González Fotógrafo

Reach Out Today

Taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone. We’re here to help whenever you’re ready. Let’s connect!

Psychotherapy Services 

Pink Peony Blossoms

Recent Posts on our Blog

Read our therapists’ latest thoughts on a variety of mental health topics, including blogs on depression, anxiety, relationship and intimacy, self-esteem and body image, stress management, work and career satisfaction, life transitions, trauma treatment, and more!

bottom of page